Joji Kamio is a surfer, artist, and #yogainstructor at OhanaSpaceHawaiiYoga. To jumpstart your #fitness #newyearsresolution jojihi is going to show us how to do a supported #headstand. Known as #Shirshasana in #Sanskrit, it’s often regarded as the king of all yoga postures. Joji was first introduced to yoga in August 2015 after a serious car accident. Joji's doctor suggested doing headstands for 30-60 seconds each day to help his healing. Since then, Joji continues practicing yoga with a new sense of inner peace. Hear how yoga gave him a different outlook on the world this #AlohaFriday.