"When holding our breath, when there’s chaos around us, when we are trying to keep safe what is most important in this world, it can be so easy to feel dizzy. The urge to panic is right under our skin. But if we become the distress around us, it will never do us good. When your heart is trembling and the anxiety builds, can you go within and find your calm? Can you accept your situation no matter how frightening but find that quiet space to simply trust your own body to navigate accordingly? That stillness inside is exactly what leads us to move. Forward and through, we go." kimi_swimmy #AnywhereAloha #OluKai #KimiWerner #Ocean #Diving #DivingPhotography