🏂❄️ Proper hydration is the key to optimizing performance and ensuring safety on the slopes. 🌨️ 🏔️
At higher elevations, your body works harder as your respiration rate goes up, and your body loses water faster than it would at sea level. Your body is essentially working harder to inhale more oxygen.
Taking justlive Advanced Hydration before hitting higher elevations not only boosts your performance on the slopes, but also helps your body acclimate to the altitude changes more effectively.
#justlive #justlivehydration
📸: colemensinger_88