Marathon season is a grind physically (and mentally) for all! Take peek at these marathon Tips from runmeb: ✔️ Get a good night's sleep two nights before the race. Don't panic if you don't sleep well the night before the race. ✔️Put yourself in a position to negative split if possible. This means run within yourself in the first half of the race. ✔️ Reward yourself after the race regardless of how the race goes. Reward yourself for the sacrifices you made during the training block. Don’t forget to wear your KT Tape for 4-7 days to help you feel your best and recover from a race well run. Save 20% on your entire order when you use the code TEAMUSATF. #KTTape #TrainLonger #FinishStronger