💫It's actually impossible to stay the same. We either get better or worse. Every day we get to make that choice, and although it won't be easy, and there will be days of self doubt and feeling defeated, I encourage you to choose to be better. —— This reminds me of a favorite quote of mine by Greek philosopher Heraclitus, (that I actually wrote my college essay about) : “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Remember we are always changing, and we always have options. fpmovement #Movingtogether #everydayyou #FreePeoplePartner #livelearnlovewell