Beyond the Ride LIVE! Just finished up filming a new BTR workout for you — ✖️10 min Core ✖️10 min Groove Full Body ✖️5 min Groove stretch.
If you’ve been doing my last BTR Core workout everyday, then its time to step it up a notch! Try my newest core workout and let me know what you think. I’ve been doing it every day for the last 3 days, and... ouch.
Also, that Groove Full Body was basically a dance party in my living room.
Did you take it live!? Which one are you taking On Demand later? 😉
#Peloton #beyondtheride #livelearnlovewell