Hey Future Stars!  It’s important to develop healthy eating habits and it’s not as hard as it seems! Eat fresh vegetables, fruits and nuts and incorporate some lean meats, eggs and milk. Make sure you have a healthy snack on at practice and meets to keep you going. Tag all of your track & field pictures with #USATFutureStars to be entered to win $100 USATF Store credit! • #Repost littlemissmariahk ・・・ Today I am focused on being healthy and strong. I'm headed to the doctor to check on my hip flexor and I'm hoping that my down time isn't extensive, but I'm willing to rest as long as I need to so I come back healthy, strong and ready to grow as an athlete. In the meantime, I'll still be at practices and our meet this weekend to cheer on my team and soak up all the knowledge that I can. • • • #Trackgirltuesday #tuesdayinspo #fitnessgirl #fitkid #dream #hardwork #usatfuturestars #usatfyouth #usatf #trackandfield #running #alwaysworking #stillhavingfun #ilovetrack #trackgirls #thisgirlcanru...