It's School Backpack Awareness Day 🎒 As kids are heading back to school, it's important to ensure their backpacks are being used correctly. Heavy bags can cause backaches, pain and long term issues. It's recommended that backpacks weigh no more than 10-20% of the carrier's body weight. Backpacks should be worn over both shoulders to prevent bad posture, back pain and shoulder strain. Learn more: kidshealth.org/en/parents/backpack.html #BackpackSafety #BackpackDay #BackpackAwareness #BackToSchool