Today is Time To Talk Day. We believe that nature and the outdoors has many benefits for our mental health - it is a space we can speak openly about our challenges and struggles in life and re-connect with family and friends. We spoke to our Commercial Planning Manager, Adele Souster, about what the outdoors means to her. "The outdoors gives me an opportunity to meet other people. I have formed many great friendships spending time outdoors, as generally without other distractions, people open up, talk, and listen to each other." A conversation has the power to change lives - make space in your day today for a conversation about mental health. Learn more about #TimeToTalkDay through the link in our bio!