Today is National Hiking Day, and at Blacks, we believe the outdoors positively impacts our mental and physical health. In collaboration with Mind, we’ve put together some of the top benefits of hiking. Let us know in the comments how hiking benefits you! #HatsOnForMind . . . . . . . #NationalHikingDay #NationalTakeAHikeDay #MentalHealthAwareness #OutdoorAdventurers #UKhikes #EverydayLifeOutdoors #UKadventure #VisitUK #VisitLakeDistrict #VisitPeakDistrict #VisitYorkshireDales #UKnationalParks #VisitEngland