Want a strong start on the road to building your ✨healthiest mind✨? Start with these 3 steps: 1. Releasing Judgement 2. Thoughtful Reframing 3. Proper Rest Give your mind the physical capacity to chase your dreams by getting enough sleep and THEN award yourself the mental freedom to think powerful thoughts. Oh! BTW this mocktail was BOMB! 🍹 #mocktail #recipeforsuccess #trainingyourmind #trainyourbrain #retrainyourbrain #mindsetquotes #bossladymindset #healthymindset #changeyourmindsetchangeyourlife #sumikrishnan #thesumikrishnan #dreamlifewithsumi