Brains! 🧠Here is all the info you need to make sure your brain is running in tip top shape!
Here are all my favorite supplements to help your brain-
•L-Theanine - helps with concentration, productivity, and relaxation.
•GABA - helps with stress.
•5HTP3 - helps with serotonin production.
•L-Tyrosine - helps with memory, alertness, creativity, productivity.
•Mucuna Pruriens - helps with creativity.
Also make sure you have enough Methyl B12, Methylfolate, Zinc, Vitamin C, Vitamin B6.
To shop my favorite brain supplements click the link in my bio -> Amazon links -> Brains.
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