Here’s a variation to one of our linear flow drill sequences… My main focus here is to feel my torso counter rotation as long as I can. Since I’m facing forward towards my target, my pelvis is already rotated, I’m trying to rotate my torso here as late as I can. I’m also challenging my body’s ability to organize the throw by flipping between a stationary throw, and one with some momentum. If you’re struggling with early torso rotation give these a try 🌊 🌊 #throwingdrills #pitching #pitchingcoach #throwingcoach