Understanding how not tensing up will allow greater ranges of motion and let energy transfer smoothly to the hand is extremely important in the throw. 🤔 Opposed to getting abrupt and then trying to have to recreate it with the arm to throw a ball @johnniesbaseball signee @victorfrederick7 is primed for a big off-season Wave! #baseball #pitching #pitchingdrills #pitchingtips #throwingdrills