By far the most neglected aspect of athletic development that we see is the way you handle your nutrition. š¤·āāļø
Letās be straight up, most of you think you have it down because you eat sort of healthy.
Youāre not
@bwhite37_ š
Thereās more to it, and thereās a lot more you can be doing to improve yourself.
And most of you wonāt even read to this part of the caption but, itās very likely your nutrition for athletic performance is complete s***
Take a listen to the newest episode of VeloUnlocked in Apple and Spotify right now to learn about some easy ways you can level yourself up š§
#nutrition #athleticnutrition #baseballnutrition #nutrtionforbaseball #baseball #pitching