Hello! This is Lyndsey Christoffersen from Ask Ari/Campus Wellbeing & Education. I'm taking taking over USCDornsife stories with wellbeing wisdom from uscaskari for today's Wellness Day. Ask Ari is an interactive app that delivers custom-tailored, evidence-based recommendations, resources and referrals on everything from stress, sleep and productivity to goals, relationships and more. We are excited to help you feel better, do better, connect and thrive. Don't forget to download the Ask Ari app at askari.usc.edu and follow usckaskari on Instagram. Head to USCDornsife's stories to learn more! #Wellness #Wellbeing #USCDornsife #USC #AskAri