Happy
#WellnessWednesday! We invite you to take a few minutes to ground yourself with
#TreePose 🌲
Tina Koneazny, who directs the Little Yoginis program at USC Dornsife’s Joint Educational Project, leads this short yoga practice to help you find focus.
The Little Yoginis program brings yoga practice to elementary school classrooms in the neighborhoods surrounding USC’s campuses. “USC Yogis” — USC students trained to teach yoga — visit first- through third-grade classes to read a story and lead a yoga practice, helping the grade schoolers focus at school and overcome stress.
Learn more about USC Little Yoginis at the 🔗 in our bio.
uscjep uscedu uscalumni
#Yoga #YogaPractice #WellnessWednesday #USC #TreePose