Put your core to test with this one I don’t focus on just my abs. I focus on my core-the front, sides, and back of the torso. Most of my core work is unilateral. This means I do mostly single sided work at a time. This usually forces more core activation. 45 seconds on - 15 seconds off - 4 sets SAVE + ATTEMPT #WeALLEN #HoustonGym #HoustonFitness #HoustonTrainer #HoustonPersonalTrainer #absworkout #coreworkout #absroutine #coreexercises #workoutmotivation #workoutoftheday #workoutoftheweek #workoutideas #workoutinspiration #fitnessmotivation #fitnessroutine