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boise_bucketfit UPDATE Happy Saturday! Hope you’re enjoying this beautiful day ☀️ For those watching my IG stories, I’ve been on my own health and wellness journey, which includes working out at ilovekickboxing_boise_id and checking in with thatshiikray at nutrishop_boise_meridian_nampa . My ilovekickboxing goal is minimum of 3 classes per week. And for my nutrition, it’s fueling my body every 2 to 3 hours & being mindful with choices. Here is my update: ◾️Lost 6.9lbs my first week (3lbs of fat). ◾️ LOVING the community feel when I workout. That’s HUGE and vital toward my success ◾️ Exceeded my goal of 3 classes/ week (I’m now only 23 classes away for meeting my 50 class goal!) ◾️ I feel my clothes getting looser (haven’t documented my inches, but I’ll start this week). ◾️ I do not drink 🍸 during the week, and when I do it’s only 1 to 2 on the weekend ◾️ Heading to sleep early during the week to let my body fully rest. MARK YOUR CALENDAR: join me for an intro full kickboxing clas...

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