Early bird gets the worm. This morning’s 0600 SAP PT circuit training was led by the coasties: 3 sets of 30 crunches, 3 sets of 30 air squats, 3 sets of 10 pull ups, 2 sets of 1 minute plank and a run up a hill. #riseandgrind #marionmade #cadetlife #serviceacademyprep