It's hard to believe that fall begins this weekend! 🍂 🏜 Here in the Mohave desert, the trees have their leaves and the temperatures are still warm. Honoring the shifting seasons takes a little bit of effort when the climate you're in doesn't change much. When I lived in New York, the weather definitely marked the shift of the seasons, now the noticeable difference to me are less daylight hours. Fall is considered vata season, ruled by air and ether. This means it is a good time to drink more water, eat more water-based foods and incorporate #grounding practices into each day. If you're in the Vegas Valley and ready to celebrate the shift to the fall season, please join me 🔜 for a special grounding non heated aroma yoga workshop. 🧘‍♂️ THIS SATURDAY at yogasanctuarylv 3 - 4:30pm. All levels welcome. Raise your hand if you like to celebrate the seasons shifting!🙋‍♀️ . . #fallequinox #autumnvibes🍁 #fallismyfavorite #fallisintheair #vataseasontips #vataseason #yogaworkshop #aro...