🥶 Chilly? We've got warming essential oils for that! 🔥 Did you know that essential oils (EO's) have either a warming, cooling or neutral energy? 🤯 Yup, it's true. 🍊Citrus EO's are warming and also cheerful - perfect for cold temperatures and ideal to keep mood lifted during the long, cold winter season. To benefit from the mood lifting properties, inhale citrus oils - some easy methods are by placing citrus based oils on hands, rubbing palms together and then placing hands by your nose to take a few deep breaths. Alternatively, you can diffuse a citrus blend in your diffuser for 15 minute intervals. (fun fact: after 15 minutes of diffusing, the human brain 'turns off' receptivity and we hardly benefit from continuing to diffuse oils for longer than 15 minutes at a time). To benefit from the warming qualities of these happy EO's, rub a citrus based oil onto your skin for absorption. Not only will the action of mindfully massaging your own skin warm you up, the citrus oils wi...