#Repost from our founder ~ christine_zeeta ・・・ I’ve been feeling scattered lately. It’s been a fast start to the new year for me. As I was racing around this morning ‘tasking’, it occurred to me that I haven’t sat for meditation in a while. Which I know is contributing to the scattered feeling. Time for a sit. Several mindful breathes. An opportunity to be. Nothing more. What a difference 15 minutes made for me! Even though there’s much on my ‘to-do’ list. And, perhaps I’ve overloaded myself with too many obligations, I’m feeling better - more centered and better equipped to handle it all. Who else is feeling the frantic pace of 2022? What are you doing to keep yourself together? [swipe ⬅️ christine_zeeta to see my view, and meditation guides 😁] #meditate #meditation #sit #sitinthesun #doglover #lasvegassmallbusinessowner #frantictocalm #vegaslocal #2022 #fastpaced #slowdown #takeiteasy_rest #selfcareforhealthcare #smallbizownerlife #femaleentrepreneurlife #lasvegassmallbusi...