In case you were wondering how much caffeine you are consuming with your morning coffee!😋 . ☕️ Coffee: Caffeine per cup Brewed coffee: 95mg Espresso: 63mg Instant coffee: 30-90mg . 💭Did you know... Coffee is high in antioxidants, and many studies show that it is good for your health! Drinking 400–600 mg/day of caffeine( 4-6 cups) is generally an okay amount for most people. However, caffeine affects people very differently so know your body and stick with what suits YOU best! 👍🏼😉 . . . #coffeefacts #goodmorningworld #wisdomwednesday💡 #didyouknowfacts #caffinetalks