☀️Soak up the sunshine vitamin!🙃 Did you know vitamin D plays an important role in regulating mood and warding off depression? Your body produces vitamin D naturally when it’s directly exposed to sunlight! Spending time outside will benefit your immune system, improve your mood and give you a healthy tan!😎 • 3 surprising benefits of vitamin D: 1️⃣ Vitamin D fights disease 2️⃣ Vitamin D reduces depression 3️⃣ Vitamin D boosts weight loss . . . #vitamindtherapy #sunshinevitamin #outsideworkout #isolationtime #beoutdoors #naturehealsthesoul