Perhaps the biggest gift you can give to yourself is the gift of self awareness. After all, how can we begin to understand the world if we don’t understand ourselves? With so much external influence it’s essential to develop a firm understanding of who we are. So how can we do that? We can start by taking note of things we normally don’t think much of. Do you find yourself gravitating towards certain kinds of people? What things make you feel good? What things do the opposite? Now ask yourself why it is that you may respond to certain people or situations in a particular way. By building a habit of questioning your instinctive behaviors, you can begin to find the “why” within your actions. Eventually, this will begin to help strengthen your sense of who you are, so that you have the ability to walk through the world with a stronger sense of peace and confidence. This week, practice being self aware! (And as always, enjoy your week.) #selfhelpsunday #positivity #growth #b...