🖤 You are not alone 🖤 I like to take pride in the strides I’ve made to my self talk in these past years. I’ve worked hard to continually say nice things instead of tearing myself down. I try my best to treat myself as my best friend and hype me up. There’s days though that I do struggle. These “struggle days” take me back and remind me of how hard self-love was at a point. We are our own worst critics. That self-loathing voice can bring you to the darkest, saddest, most heart breaking place. BUT then, I snap out of it because I have practiced this and gotten better. Even as I gain weight and different challenges in my life make exercises and eating right harder. Here’s your reminder to take a deep breath - think of 3 things that make you amazing. Look in the mirror and tell yourself you’re the best cause you frickn are. P.s. go text 3 friends and tell them how beautiful they are cause sometimes, it’s easier for us to see it in them than it is for themselves. #selflove #happiness...