Attention Girls Lacrosse athletes! Fortis is running an open girls lacrosse training session on Monday nights and Saturday mornings. This program will consist of weight training, TRX suspension trainer work, core training, and plyometrics. More details and registration information is available here: thefortisacademy.com/product/girls-lacrosse-winter-strength-training #lacrosse #girlslax #laxtraining #lacrossework