COMPLETE ATHLETE 2020 - (Program info here:
ow.ly/vhG650vGEdE)
With our younger athletes, we utilize the TRX Suspension trainer to help build foundational strength. In small group settings, the equipment is ideal as players can individually adjust the difficulty of the exercise by moving their feet (for most exercises).
#hockey #completeathlete #trainhard #hockeylife #usahockey #mnhockey
Photo Credit: beery.visuals