How low can you go!? Mobility is one of the main reasons skaters are unable to get into a proper low skating position and why we incorporate a lot of mobility skating drills into our programs. The goal of the squat glide is to get your butt to your heels, a full range of motion squat. It's not easy! #hockey #hockeytraining #hockeylife #squats #squatglides #squirts #mnhockey #usahockey