Determined. Focused on what matters - building athleticism in the off-season. Get rid of the distractions. There really isn't a lot of time to build speed and explosiveness in the ideal setting. In-season is very difficult. So why clutter your off-season calendar with more games and more systems-based practices? #hockey #hockeytraining #hockeylife #hockeygram #prohockey #echl #trainhard #workout #exercise #legs #legwork