Hockey athletes should work on stride mechanics away from the rink and off their skates. Get low, stride fully, opposite arm up, etc. It's much easier to work on this in the gym and build the necessary leg strength to get low on the ice. #hockey #hockeytraining #hockeyexercise #hockeygram #hockeylife #sportstraining #speedbands #bandtraining #workout #legs #legstrength Photocred: landjry