It isn't fancy and it doesn't need to be. An empty garage can be the best training gym in the world for a hockey player. It's probably the least used now as well. Train deliberately and with purpose here, when no one else is watching, and you'll have a competitive advantage against your opponents. It's a simple equation. The difficulty is in the execution. Train hard. Eat Well. Live Fortis.
#hockey #hockeytraining #trainhardtrainsmart #deliberatepractice