"Specialized athletes [those only playing one sport] were twice as likely to sustain a gradual onset/repetitive-use injury than athletes who did not specialize, and those who specialized were more likely to sustain an injury even when controlling for gender, grade, previous injury status and sport." -Study by the University of Wisconsin School of Medicine and Public Health. Check out the entire article here: ow.ly/cf1u307Z0vu. #trainhardtrainsmart #multisportathlete #fortis #fortistraining