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@thefortisacademy
Speed > bicep curls. You can hide in the weight room, you can't hide out here. #fortis #trainforathleticism #thinkoutsidethebox #trackworkouts #sprints #speedkills #legsfeedthewolf #hockeytraining #footballtraining #soccertraining ow.ly/h4ge306bJLq

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    • fortis
    • sprints
    • trackworkouts
    • trainforathleticism
    • speedkills
    • footballtraining
    • thinkoutsidethebox
    • legsfeedthewolf
    • soccertraining
    • hockeytraining