🍋Did you know lemon peels are packed full of Vitamin C?! They have 129mg! So you better have a lemon in that water (and the peel too!) 🍋 Vitamin C is a key component in your daily routine to get antioxidants into your + your baby's system! When you eat a healthy diet, naturally your body will formulate the right amount of Vitamin C for your breast milk. It is recommended you get at least 120 mg per day while breastfeeding! #psobsessed #ttc #pregnancy #postpartum #nursing #womenowned #womenrun #fertility #lemon #wellness #health #natural #vitamin #supplement #womenswellness #healthylifestyle #healthyliving #lemonpeel #momlife #motherhood #motivation #mompreneur #healthyeating #healthandwellness