Working out while pregnant is good for you -- and your baby! It can lower your risk of getting gestational diabetes + preeclampsia, and improve your mood, reduce lower back pain, + help you recover faster postpartum. Working out can also lower your baby’s risk of low birth weight + preterm birth. Check out yesterday’s blog for some workout tips by trimester! #fitness #fitpregnancy #pregnancy #newmom #drinkmix #happy #healthy #pslife #pinkstork #photo #pregnancyworkouts