Postpartum recovery is no joke - no matter how you give birth. If you're all-natural without medication, get that epidural ASAP, or have a cesarean section - a human just exited your body! You just carried your baby for 9 months & not only are you caring for this newborn, you have to take care of yourself. We want to give a couple tips for recovery - no matter how you bring your child into this world. Veteran mamas, what could you add to this list? 🌻Take it easy, girlfriend. Seriously - if someone is willing to help you, LET THEM. We're all strong, independent women... who are willing & able to recognize when we need some help. 🌻Nourish your body. Take good care of yourself, you deserve it. 🌻Move when you can - a little walking (around the house) can really help you feel better, both physically & emotionally. But PLEASE remember to take your physician's advice when it comes to working out & heavy lifting. They're the experts! 🌻If you're able, take at least an hour to yourself every...