✨Ask Colleen is back! ✨⠀ ⠀ Wondering how to get through Halloween when your kids have food allergies?⠀ ⠀ Follow these simple steps to make it an easy process:⠀ ⠀ 1.Check all the candy your child brings home.⠀ 2. When in doubt - throw it out!⠀ 3. Encourage your child to find a local center that will take candy donations for those items they can’t eat.⠀ 4. Focus on non-food items for Halloween like stickers, spider rings, or coloring books.⠀ ⠀ ✉️ If you have any nutrition questions, please send an email to our dietitian, Colleen, at askcolleen@mummums.com. ⠀ ⠀ #askcolleen #allergies #halloweencandy #donations #advice #healthy #healthyeating #healthydiet #kidfriendly #ricerusks #ricesnack #organic #glutenfree #flavors #smile #happy #tryus #babymummum