Tighten that ponytail girl, it’s time to get to work 😈 . Are you waiting till the new year or starting now?? There’s nothing wrong with New Year’s resolutions - I’m actually a big fan of them 🤗 but why wait if you can start now? [while the gyms aren’t packed to the brim] . Here, I’ll make it easy, start with this legs and booty workout 😉 ☀️ Superset: -Leg Extensions 4x12-15 -Jump Squats with resistance band above ankles . Superset: -Standing Leg Curls 4x15 each leg (can sub for prone leg curls) -Single leg DB straight leg deadlifts 4x12 each leg . Superset: -Single Leg, leg press 4x10 - turn your body and place foot at a diagonal at the top and middle - you should feel it in the 🍑 -Glute hips thursts 4x15 . -Smith machine straight leg deadlifts 4x15 - you may have to use some elevation (can use a step up/box/stacked plates) to get the full stretch . Superset: -DB Lunges 3x10 each leg -fire hydrants with resistance band 3x15 each leg ☀️ I did this leg day with @bridget__walshh And t...