Crazy to think there are 5 years between these photos: 2013➡️2018. I’ve learned so much between these photos but most importantly, I incorporated more of the simple things that you know you should do more - eat nutritious food, move more and stop drinking so dang much 😂 I hope you guys have an awesome Monday 💕 BTW, I have been keep all my food stories in my food highlight so check that out if you ever need meal ideas 🥘✌🏼 ————————————— #motivationmonday #transformation #bairaesthetics #shoulders #gains #girlswholift #healthy #fit #fitfam #fitness #positivethinking #happiness #selflove #motivation #inspiration