Got a good one for ya today! You could use this as a warmup/primer before a run or before a strength session in the gym. Barefoot is a great way to make sure you’re really activating all of your toes! Might look simple enough… but I can promise you, it ain’t easy! Exercise credit goes to @jeffmoreno.run 💪🏼 🎥 credit goes to @shaee.lynn 👱🏻‍♀️ Outfit by @lululemon: Base Pace HR short (on sale right now for $39!!) High-Neck Running and Training Tank (on sale right now for only $19!!) Hairties by @tiy_products #bubblebraid #itainteasy #strengthforrunners