Learning how to swim as an adult felt so awkward at first, but now that I have gained some confidence in the water it’s one of my favorite parts of the day. I love the feeling of gliding through the water- it makes me feel powerful and graceful at the same time. It feels equal parts like a dance and like strength training. When I get done I know my body will need to recover, so I reach for Vital Performance RECOVER and mix 2 scoops right into my water bottle. My favorite flavor right now is guava lime, but you really can’t go wrong. vitalperformance RECOVER is available both in stick packs and in a canister. You can use code COLLEEN15 for a 15% off on your first purchase of anything on the vitalproteins site #VitalPartner #WellnessIsVital