When you love running and jumping as much as I do, you better love recovery and sleep as much as I do too! 😴
My recovery routine always includes beam dream- a CBD hot chocolate that I mix up with hot water or almond milk as I get ready for bed. Curling up with a mug of beam dream while I read my book and lay in my Normatec sleeves will send me off to dream land in 30 min flat! No tossing and turning, no laying there not being able to wind down and turn off the brain, no waking up in the middle of the night.
If you want to improve your recovery and get ahhhmazing sleep, check all the beam products with my discount code COLLEEN and get 15% off an order or 35% off a subscription (you can pause or cancel the subscription at any time).
#dream #sleephack #beamdream