Steeple Academy: Trail Leg Drill! This one is for all of you who have been DMing me “how do I get better at hurdles?” First, let me just say I didn’t start hurdling till college. So high schoolers, you have plenty of time! Second, I did drills for MONTHS before my coach let me actually jump over a hurdle for the first time. If it feels weird at first, don’t worry! It gets better! Third, now I’ve been hurdling for years but I still practice these drills twice a week to stay sharp. There’s always room for improvement! Trail leg drill against a wall is an absolute MUST for hurdlers. Try this one out and lmk what you think! 🐎 One more pro tip: braiding your hair is known to increase bravery and strength when trying new things ✨ #steeplechase #hurdledrills #hurdletraining