Meet my late luteal phase sleep bestie: beam dream 😴 💤 My whoop menstrual coach tells me what to expect during different phases of my period and the late luteal phase is all about optimizing sleep and recovery because hormone levels in the body are higher and strain tolerance is lower. I want to wake up in the green at every stage of my cycle, so for the week before my period I make sure to crush my sleep goal by using beam dream. This delicious, chocolatey drink has nano CBD (no THC), magnesium, melatonin, and l-theanine to help me maximize my time in bed. And remember, your period is your SUPERPOWER, you just need to know how to wield that powerful force! #themoreyouknow Pro tip: The new extra strength beam dream is REALLY the luteal phase life saver!! Use my code COLLEEN for 15% off your first order or 35% off a subscription to beam. #lutealphase #periodpower #beamdream