Get that 🍑 ready to 🏃🏼♀️!
Level 1:
Slow and steady
Level 2:
Get up on your toes, activating the calves too!
Level 3:
Add a hop to make the move more ballistic
Level 4:
Double hops! Bop bop!
Have a great run! ☀️ 🏃🏼♀️
#runnerexercises #goforarun #runnerslife
https://www.instagram.com/p/CbINMINlbtA
Posted on Instagram ·
6k
30
6k
30
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.