My new favorite PT “exercise” for my back is basically hanging like a monkey for a few minutes per day 🐵
Give it a try and lmk what you think!
Great for folks who run a lot and/or sit at a desk all day!
#runnerprobs #ptexercises #exerciseoftheweek
Wearing:
lululemon Energy Bra and Hotty Hot Shorts!
https://www.instagram.com/p/CRhG9cVn3r8
Posted on Instagram ·
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