Wanna try this hurdle drill? Steeple people ask me for hurdle tips and I never have good videos, so hopefully this helps explain one of my favorite drills to practice hurdling. Place at least 3 hurdles 15-20 steps apart along the straight away. The idea is to be able to alternate lead legs each hurdle to make sure to practice both sides. If the same leg comes up, either: 1. Push the hurdle one stride up or back 2. Make sure your trail leg comes through all the way so that your knee is facing straight down the track and that first step after the hurdle is super strong and powerful. Remember to attack each hurdle and lean forward! My steeple people- If you give it a try let me know how it goes! 🐎 P.s. don’t forget to warm up properly before! I did this drill after my track workout today when I was nice and warm (and a little fatigued). #steeplechase #hurdledrills #steeplechicks