Sometimes it’s easier to turn off my brain and just follow my teammates during long hard workouts.
But sometimes I feel stronger out in front, leading the way, knowing the women behind me are counting on me to pull them through a couple reps.
Every good workout has some of both (every race usually does too!).
Which do you prefer? Leading or following?
#followtheleader #igotyou
📷: cortneywhite_